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About Me

After university, I spent over a decade working in global investment banking at some of the world’s leading institutions. During a parenting career break, I began to re-evaluate what truly mattered to me and made the decision to create a more fulfilling, nurturing, and people-focused career.

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This led to a deep dive into holistic health and wellbeing, and over the last 20 years I’ve trained in a wide range of therapeutic approaches including complementary therapies, eating disorder treatment, counselling, psychotherapy, trauma therapy, EMDR, and integrative mind-body practices. My work draws upon this multi-layered background to support people in reconnecting with themselves, finding emotional balance, and living with more clarity and calm.

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I run a busy private practice working with adults from a wide range of backgrounds. I offer therapy both online and in person (in Kent, near Orpington and Bromley), and I’m also an Associate Psychotherapist at Harbor, a private mental health clinic in Central London.

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My approach is holistic and collaborative, honouring each client as a whole person, not just a set of symptoms or struggles. I work at the intersection of mind, body, emotion, and soul, bringing together insight, nervous system awareness, and practical strategies to help people move forward meaningfully in their lives.

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I hold full public liability and indemnity insurance, an Enhanced DBS certificate, and I work within the ethical framework of the British Association for Counselling and Psychotherapy (BACP). My practice is client-centred and empowering, helping you discover what choices and strengths already lie within you.

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Example image of counselling session

Due to the complex nature of the issues that clients bring to therapy, I am committed to continually improving my knowledge and skills through further educational training and CPD. 

Therapy Qualifications​

  • EMDR Levels 1, 2 and 3

  • Postgraduate Diploma in Trauma Therapy

  • Foundation Degree in Counselling

  • Basic and Advanced Certificates in Online and Telephone Counselling

  • Diploma in Therapeutic Counselling

  • Diploma in Grief and Bereavement Counselling

  • Certificate in Counselling Studies

  • Certificate in Counselling Skills

  • Diploma in Psychology

 

Further Professional Training / CPD

  • Internal Family Systems (IFS)

  • The Voyage® Foundation Trauma Specialist Training 

  • Trauma and the Body: Somatic-Based Interventions 

  • How the Body Keeps the Score: Intensive Trauma Treatment 

  • Childhood Sexual Abuse: Hope For Healing 

  • Working with Sibling Sexual Abuse 

  • Working with Male Survivors of Sexual Violence

  • Working with Shame 

  • Self-Harm and Suicidal Ideation 

  • Grief and Bereavement Training

  • Relationships and Domestic Violence 

  • Dissociation, Derealisation and Depersonalisation in Practice 

  • Narcissistic Injuries, Abuse and Neglect 

  • Transgenerational Trauma 

  • Working with Gender Diverse Clients 

  • Practitioner Skills Training in Treating Eating Disorders 

  • Understanding the Impact of Fractured Families 

  • Relational Depth in Counselling & Psychotherapy 

  • Using Mindfulness in Therapy

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