Working With Me
Therapy Sessions
I offer individual psychotherapy and EMDR therapy to adults aged 18 and over, working either in person or online via Zoom or Bilateral Base.
Sessions are usually arranged on a regular weekly basis, at the same time and day each week. Therapy is open-ended, with no set number of sessions, and we review our work together and your progress as therapy develops.
EMDR sessions may be offered as either 60-minute or 90-minute appointments, depending on what is most appropriate for the work. For some clients, I also offer EMDR intensive sessions involving longer sessions or multiple sessions over one or more days.
Fees and Availability
I work with a limited number of clients at any one time, and availability can vary.
For current availability, session fees and any other questions about working together, please feel free to get in touch.
Before We Begin
Where I have availability, I offer an initial Zoom meeting of around 20–30 minutes before beginning therapy. This gives us an opportunity to discuss what you are looking for and get a sense of whether we might be well-matched to work together.
If it feels appropriate for both of us, we then arrange a full assessment session to explore things in more depth. There is no pressure or commitment at this stage.
Therapy sessions are paid for in advance. Initial assessment sessions are payable in advance to secure the appointment, with subsequent invoices issued on the day of each session for the following scheduled appointment.
Cancellations or missed sessions within 48 hours of the session time incur the full session fee, as appointment times are reserved specifically for you and cannot usually be reallocated at short notice.
I work exclusively with adults aged 18 and over. I do not offer couples therapy, telephone therapy or text-based therapy.