ABOUT ME
ABOUT ME
I am a fully qualified psychotherapist and trauma therapist. In addition to offering in-person sessions at my private practice in Kent, I also see clients in Central London and provide online therapy services to clients across the United Kingdom.
​​
I specialise in the impacts of trauma, from events such as childhood neglect, sexual abuse, narcissistic abuse, domestic violence, serious accidents and illness, workplace trauma, and financial stress. I also work with clients facing a wide range of life challenges and emotional difficulties, including depression, anxiety, stress and overwhelm, low self-esteem, relationship difficulties, life transitions, disordered eating, and body image issues. Additionally, I am used to working with high-net-worth individuals and understand the unique challenges they may bring to therapy.
​​​
In my work with clients I provide support using a trauma-informed approach, which means rather than asking, "What's wrong with you?" I am instead more interested in asking, "What's happened to you?" Because usually the issues we struggle with have a direct link to what we have been through in life.
The aim of therapy is to help you to understand, process and overcome your experiences, and develop enhanced inner strength and resilience. By cultivating these qualities you can better manage future challenges. My role is to guide you in processing past events and shape the life you desire through purposeful, positive changes, which may include changes in behaviour, thought patterns, relationships, and other aspects of your well-being and happiness.
​
Please note that I only work with adults over the age of 18 and I do not offer couples or group therapy.
​
I am an Accredited Member of the British Association for Counselling and Psychotherapy (BACP) and an Accredited Professional Member of the National Counselling and Psychotherapy Society (NCPS)
I am registered to provide counselling and psychotherapy services with a number of private health insurance companies, including Aviva, AXA, BUPA, Cigna and WPA. Please contact me for more details.
